155k for the week, 6 short of a 100 mile week, never not going to run the final few k’s needed.   Ran 8k for a big 38k day but more importantly a second 100 mile week. Of course this was shared with the Strava community. How did runners survive without Strava ? As I said before if it ain’t on Stava did it happen? The old tree falling in a forest type statement.

What did we do before GPS watches and the internet? How could we share our running exploits with the world? Write a letter or ten to keep everybody informed of your training highlights? Like the good old days of going out for a meal and not taking photos of the tukka and sharing with the world.

These days there are two types of runners , those who Strava and those who run for the love of running, with no watch or GPS devices and no Internet connection. I’m a Strava-addict and admit it. Probably explains my four Garmin watches!! Last time I ran with no GPS watch I hated it, a sad affair really but that’s the way it is.

Remember Strava is life, the rest is details. Is my watch charged….?