My Wife takes No 3 Daughter to a party, no 2 Daughter fancies a power nap and no 1 Daughter is relaxing with her laptop. Oh well, might as well sneak out for a relaxing 10k. One of the benefits of the girls growing up is Karen and I are getting our lives back which means more running for me. Actually it’s probably just me getting my life back as Karen still seems to be busy as. So the lesson here is if you can find 45 minutes you can get out there….