Big effort to get out of bed but went with the theory I’ve never regretted going for a run. Rewarded with a wonderful sunrise over Star Swamp. Outstanding run and feel ready for a 16k tempo pace double bridges at noon. Bring it…
A running tragic.
With Herdy’s backyard ultra 2025 kicking off in a few days I thought it…
In 2021 I ran 47 laps at the inaugural Herdy’s (Frontyard, as it’s…