Trail run this afternoon with a Hobbit and Justin from the SGTRC. Very hilly but enjoyable session with some testing sections of soft sand. Got back to my desk and the Garmin is predicting big things ahead… anyone got any EPO for sale ?
A running tragic.
I gave myself a week off post Birdy’s Backyard Ultra and have now…
Had a great run this morning running my weekly 5:30 am 14k Yelo threshold…