First time in ages I set the alarm for pre 6am and ran a pre-work,  pre-dawn 10k. Sometimes it’s a struggle to get out of a warm bed to run on a cold morning (well cold in Perth anyway). What makes me make the leap of faith is I’ve never finished a run and regretted it, I’ve always been happy I actually made the effort and got out of bed. No change this morning, so close to resetting the alarm but got up and ran a nice steady 10k while watching the sunrise over star swamp. It really doesn’t get any better….