A half is a good distance, not too long to disrupt training but long enough to be a good test. Normally set off at 10k pace and try and hang on for as long as possible. On this run hung on until the end.
A running tragic.
Herdy’s Frontyard Ultra 2025 was to be another attempt at 48 hours (laps) having…
A week after the 24 park runs in 24 hours I threw my hat back…